Help you to get fitter, maintain or improve your health, and learn to relax. Personal Tai Chi Training, will provide you with an understanding of the Chinese art of Tai Chi. Learn for exercise, fitness and, optionally, self defence. Whether you’re looking to start learning Tai Chi or build on your existing skills, I am confident you’ll find training that’s right for you at my Rushden studio. To find out more, give me a call on 07771 333 369.